The Ask Mike Reinold Show

How to Evaluate Strength in Athletes - #AMR260

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Sinopse

There are many different ways to quantify strength in our patients and athletes, from isometric testing, to repetition max testing, to velocity-based training, and even force plates. Here's how we measure strength in our athletes at Champion. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube