The Ask Mike Reinold Show
Unilateral Vs. Bilateral Training - #AMR242
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:42
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Sinopse
Many people still consider unilateral training to be more "functional." But there is a time and a place for bilateral training too. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
