The Ask Mike Reinold Show
Training Movements or Muscles? - #AMR226
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:30
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Sinopse
On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more "functional" movement patterns. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
