The Ask Mike Reinold Show

Mobility Before Exercise, Football Knee Injuries, and Treatment Order - #AMR132

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Sinopse

On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our treatments. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube