The Ask Mike Reinold Show

Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation - #AMR117

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Sinopse

On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with fitness, and if the 1st rib actually elevates. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube