The Ask Mike Reinold Show
The Mobility Episode – Is Too Much Mobility Good or Bad? - #AMR113
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:30
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Sinopse
On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility drill is painful. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
