The Ask Mike Reinold Show
Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core - #AMR079
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:11
- Mais informações
Informações:
Sinopse
On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unilateral exercises for core training. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
