The Ask Mike Reinold Show

Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052

Informações:

Sinopse

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube