The Ask Mike Reinold Show
Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:46
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Sinopse
On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
