Zoë Routh Leadership Podcast

Are you listening to what your body is telling you? And what has that got to do with how you show up as a leader? My guest, somatic leadership expert and educator Dr. Pavini Moray, and I explore how tuning into the body's signals can guide better decision-making, boost leadership empathy and prevent burnout. Our conversation also covers the significance of creating trauma-informed workplaces and developing skills to process triggers. I love this idea of the body as a continuous source of wisdom and insights. Helping us to process what’s going on internally and giving us little external signals - a tightening of the shoulders, a clench of the jaw, a shallow breath.  What’s happening below our necks? Let’s find out!   Shownotes See more at http://www.zoerouth.com/podcast/somatic-leadership-pavini-moray Key Moments  Planet Human: What does Microsoft’s market capitalisation valuation of $3 trillion tell us about where wealth and power - unelected - really lives?  Planet Zoë: Embarking on an outdoor experiential