Kyo Conversations

Jenay Rose is a yoga teacher, thought coach, wellness influencer and mindfulness advocate. She spends her time bringing accent practices or the concept of mindful living into the modern world. Jenay opens up on navigating career changes, mental health struggles and the world of wellness. We also go behind the scenes getting real about Yoga and how the stunning Instagram poses we all see are only a fraction of the practice. Follow Jenay's journey @namastejenay  https://www.namastejenay.com Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet