Kyo Conversations

13 | Navigating Change With Ultra-Athlete & Mum Samantha Gash

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Samantha Gash provides a beautiful look into the mindset required to handle extreme conditions and change. Whether that be related to completing the Four Desserts Grand Slam (4 x 250km ultra marathons) or preparing for the arrival of her first baby. Sam's mind is impressive. Follow Samantha's journey @samanthagash http://www.samanthagash.com Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Sp