Third Eye Science

As I've been observing the world around me these past few weeks (and years), I've been thinking about how the collective traumas of our society can only be healed when we each do our own internal work first.  We all have shadows, traumas, pain, and fear that we can allow into our awareness, include in our healing and accept and integrate as part of our whole being.  The collective trauma that the BIPOC community has sustained for centuries has become apparent in all aspects of society and it is important that we not look away from our own part in it. Our privilege and complicity are asking to be acknowledged within us. When we can see our part, we can integrate, process, and heal it within and model this behavior for our community. This is how we heal the collective—by including all parts of ourselves and allowing others to do the same—regardless of how uncomfortable it is. We must dive deep within ourselves and bring the parts we've been avoiding or afraid to see up to be accepted as part of u