Third Eye Science

You probably hear lots of people talk about self-love, but self-love is not a cliche! It is a critical and often overlooked part of our spiritual evolution. In this episode, I talk about some of my self-love practices why it's so important, and how you can cultivate more love for the most important relationship in your life—the one you have with yourself! For me, daily yoga and meditation, time in nature, healthy eating, and getting myself flowers at the farmer's market every week all help me reaffirm my commitment to my soul.  Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. My upcoming offerings:Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and