Third Eye Science

#79: What are you holding on to?

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We all carry memories, traumas, or experiences in our energetic fields and/or our physical bodies. Now is a great time to honestly look at what you are holding on to that is no longer serving you or is no longer relevant for you spiritual evolution. This moment (or year!) of pause on the planet is providing us with the opportunity to go deep into our own expereinces, unroot and release anything we are ready to let go. It takes discipline, courage, and—most importantly—compassion to do this deep work. But I truly believe that if we take the time to do this prfound clearing and allow space for higher vibrational energy to integrate into our fields, we will uplift the planet along with us. I believe in you! I believe in us! Mentioned in the episode:Mansion of the Heart UniversityParamatma Siri Sadhana's Mandalas and other offerings.Julie Piatt, aka SriMatiChristine Caruso Episode #6 Transcending trauma.Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the pr