Third Eye Science

Have I mentioned that it's been an intense year? Haha! My sense is that it's not going to mellow out any time soon, so in this episode, I explore what it means to me, to go with the flow. Understanding the planetary alignments and the energy that comes with them is a powerful way to interpret the way we're feeling and also have compassion for the people around us. Understanding how to work with the energy in a beneficial way instead of resisting it can allow more flow, grace, and ease in our lives. After a week of feeling very heavy, stuck, and unmotivated, I thought it would be helpful to share how I processed this energy and allowed myself to rest when needed. Taking small steps towards the bigger dreams and vision right now is key. We may not get the instant gratification we'd like, but we will lay the foundation for realizing these visions in the future. No matter what's going on in your life right now, it's important to know how to respond with actions that will work with th