Third Eye Science

When was the last time you gave your self the gift of time and space to do nothing? I recorded this podcast after a full week of a staycation in which I had no agenda, no list of things to do around the house, no real itinerary and I feel the most rested and relaxed than I've felt in a very long time. Even in quarantine, because of our societal programming and internal expectations, how many of us have given ourselves the gift of time and space to NOT be "productive"? I hadn't! This truly is the first week of my adult life in which I wasn't working, traveling, seeing someplace, some person, having some experience, running errands, etc. Instead, I really allowed myself to be present. While I do this every day for a short time during my daily practice, this was by far, the most extended period of presence I've ever experienced. As a result, I was able to connect with my Soul, listen, see, and be present in a much deeper way than I would normally experience in my daily practice. I i