Third Eye Science

This time of global hibernation and reset is a very powerful time to rest and rejuvenate your body. Many people feel like they should be doing things, being productive, creating things. If you have the energy for that, wonderful! But if you don't feel inspired to do and make things right now, that's also ok. We have this powerful global reset and it's time to give ourselves permission to sleep more, tune into our dreams to see what wisdom they hold, and to give the body a chance to be still. Regardless of the situation you find yourself in while in quarantine, I invite you to unapologetically get more sleep, nap, and take the time to reevaluate your dreams (literal and figurative). We are building the foundation for the New Earth energy that is emerging. How do you want to awaken out of quarantine? Now is the time to set yourself up for this beautiful rebirth. During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third