Third Eye Science

These are trying times and I'm taking this opportunity to remind all of us that we have the ability to transmute the fear that is so prevalent in the collective right now. From epidemics, to elections, to abuse of power, there's so much triggering reactions from us individually and as a culture. But I truly believe that with intention, we can change this energy from fear to love—if we do it together! I discuss some of the techniques I use to connect with my own energy, use discernment about what energy I allow into my field, and how I transmute energy consciously without much more than my own intention. Now, more than ever, it is so important to keep up with your spiritual practices, with your self-care rituals, and to bring compassion into every situation. I believe in you. I believe in us. Resources for this episode:Grounding meditation shared in bonus episode 11.Julie Piatt's (aka SriMati) recent podcast with simple tips for staying healthy. NPR interview with Ann Druyan who created “Cosmos”