Third Eye Science

It's been an intense few weeks! If you're feeling a little pressure, overwhelm, and/or exhaustion, you're not alone. In this episode, I share some experiences that I had last week that have allowed me to get into the moment by connecting with my breath, the natural world and the magic of the cosmos, even amidst the chaos. I had multiple times where I was astonished by the beauty of nature and I allowed myself to really take it in and be grateful for this human experience. So, if you're feeling the intensity of the world right now, I invite you to take a moment to see the love and light all around. Resources for this episode:Shauna Shapiro on the Goop podcast. Shauna Shapiro's TEDx talk The Power of Mindfulness: What You Practice Grows Stronger.If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email. Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated a