The Doctor's Farmacy With Mark Hyman, M.d.

The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Joovv We often hear about food in the context of physical health—eating for a strong heart, healthy weight, and glowing skin. But what about the other impacts of food, like how it makes us feel emotionally and mentally? The growing field of nutritional psychiatry is shedding light on this profound connection, and it’s something I’m personally really excited about. On this episode of The Doctor’s Farmacy, I was so happy to talk to Dr. Uma Naidoo about the connection between food and mood, looking at how what we eat impacts everything from anxiety and depression to ADHD, and more.  Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food as medicine space. She is a Harvard trained psychiatrist, professional chef, and Nutrition Specialist. Her niche work is in nutritional psychiatry and she is regarded both nationally and internationally as a medical pioneer in this mo