The Doctor's Farmacy With Mark Hyman, M.d.
Why Your Health Depends on the Soil with Dr. Daphne Miller
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:31
- Mais informações
Informações:
Sinopse
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human health.Emerging research continues to reveal the powerful influence of the microbiome on our health. Our microbiome is comprised of the trillions of bacteria, fungi, and even viruses present within the body. The balance of these microbes can make or break good health, and you won’t be surprised to learn the food we eat, and more specifically how it’s grown, is heavily correlated to our microbial composition. Today’s guest on The Doctor’s Farmacy is Daphne Miller, a doctor bridging the gap between medicine and farming. Dr. Miller is a practicing family physician, Clinical Professor at the University of California San Francisco, and Founder of the Health from the Soil Up Initiative. She is the author of two books: The Jungle Effect: Healthiest Diets from Around the World and Farmacology: Total Health from the Soil Up. A