Clare Fm - Podcasts

If you are ready to start your fitness journey, then you could do a lot worse than head in the direction of Lisdoonvarna. This week has seen the start of a “Steps to 5k” programme in Lisdoonvarna’s Pavilion Park. To discuss this further, Alan Morrissey was joined by class instructor at Doolin Yoga and Fitness, Tricia McDonnell and running coach, Sean Urquhart. Photo (c): https://www.facebook.com/photo/?fbid=569526088732867&set=a.293107869708025