Untangle, The Podcast From Meditation Studio

Aubrey Marcus is the author of “Own the Day”, and the philosophy of Total Human Optimization. What does that look like in a pandemic? Processing emotions and accepting where we are at. Aubrey shares practical tools and wisdom to accept where we’re at in these unprecedented times, and gets real about his own emotional experiences and how he works through them, and how finding your resistance can show you what you’re truly capable of. Learn more about your ad choices. Visit megaphone.fm/adchoices