Morning Matcha

On this episode of the Nikki Bostwick Unfiltered Podcast, distinguished psychotherapist and mental health expert Dr. Elisabeth Crain joins us for an enlightening episode. In this episode, we dive deep into contemporary psychological issues, including: Maternal mental health Trauma-informed therapy The complexities of personality disorders, including narcissistic and borderline personality disorders Axis I and Axis II disorders The challenges of treating personality disorders The importance of self-awareness and mindfulness in therapy The significance of anxiety in our lives The role of EMDR (Eye Movement Desensitization and Reprocessing) in trauma treatment Practical self-care tips Whether you're a mental health professional, a parent, or someone interested in understanding psychological well-being, this episode offers valuable perspectives and tools for navigating life's