Live Happy Now

Positive Aging With Stephanie Raffelock

Informações:

Sinopse

We spend a lot of time in today’s world celebrating youthfulness and anti-aging, but what if instead we learned how to celebrate the gift of growing older? In this episode, we talk with Stephanie Raffelock, author of A Delightful Little Book on Aging and the forthcoming book, Creatrix Rising: Unlocking the Power of Midlife Women. She shares how midlife provides a new opportunity to explore our creativity and reimagine our future.  In this episode, you’ll learn: Why we’re afraid of getting older. How to rethink the aging process. How grief and loss inform the way we age.