Hyper Conscious Podcast

Send us a textEver feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize productivity. Plus, they share their stories on breaking bad habits, making healthier choices, and even how something as simple as cooking rice daily has been a game changer. Tune in for practical tips on building better habits that stick!Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 - The 1st call is on Tuesday, October 8, 2024, at 5 PM EST, and the group runs for 3 months. Discount Code for N.L. Group Coaching (30% off): NLULISTENERNext Level Dreamliner: https://a.co/d/9fPpxEt______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dream