Hyper Conscious Podcast

Send us a textIn this episode, Kevin Palmieri and Alan Lazaros discuss the intricacies of our responses to trauma, which are essential for personal growth, empathy, and healthy relationships. They emphasize the significance of self-awareness in understanding why we react in specific ways, which can help us support those around us better. It’s about uncovering the layers of our emotional needs and confronting the habits developed due to our coping mechanisms.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level U Book Club -  https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meetup #26: "Three Words You Need To Remember If You Want A Next Level Relationship" on February 1st, 2024, 06:00 PM EST -https://www.nextleveluniverse.com/monthly-meetups/______________________ NLU is far more than just a podcast, and we have so many more resources to help you achieve your goals and dreams.For more information, please check out our website at the