Hyper Conscious Podcast

Send us a textNOT A MEMBER OF THE"HYPER CONSCIOUS NATION" YET? Visit www.thehyperconsciouspodcast.com to get access to our behind the scenes content, courses, training programs, articles and build your dream team!!! Dr. Jen Esquer (@docjenfit) is a DPT & PT, creator of @themobilitymethod, speaker and entrepreneur. www.docjenfit.comwww.docjenfit.com/challenge for the program she talked about!!!We were lucky enough to see Dr. Jen Esquer speak at Brendon Burchard's HPA Live event in Arizona!This was such an awesome episode and we truly had a pleasure talking with Dr. Jen! She was so vulnerable, so honest, and dropped so much knowledge!Naturally, when you talk with a Doctor of Physical Therapy it's fun to talk about the human body.. so we did! Dr. Jen was kind enough to go into detail about how important the proper breathing technique is during not just exercise, but our daily life. We talked about how Dr. Jen was once afraid to start a business, and had no plans of growing her social m