The Ask Mike Reinold Show
Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass - #AMR056
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:12
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Sinopse
On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self myofascial release before training, how young athletes can gain mass.Save $200 off my online shoulder course this week only! Click here to learn more. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube