Jj Virgin Lifestyle Show

"Focusing on cholesterol is a waste of time in preventing heart disease. The real issue is insulin resistance." – Dr. Aseem Malhotra In this eye-opening episode, I sit down with Dr. Aseem Malhotra, a cardiologist whose bold research is shaking up conventional wisdom on heart health. Dr. Malhotra reveals that much of what we’ve been told about preventing heart disease—especially the focus on lowering cholesterol—is not only outdated but dangerously misleading. For women in their 40s and beyond, this conversation is a game-changer. Dr. Malhotra’s research shows that insulin resistance, often driven by our modern lifestyle, is the true culprit behind heart disease, not cholesterol levels. His fresh, evidence-based perspective challenges everything from low-fat diets to the overprescription of statins. What makes Dr. Malhotra’s story so compelling is his fearless approach to medicine. He’s faced criticism from the medical establishment for daring to question the status quo, but his commitment to the truth—and hel