Crossfit Ireland Between Two Couches
Challenge yourself
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:54
- Mais informações
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Sinopse
You’ve made it in to the gym so you’ve succeeded for the day. Now what?Challenge yourself to maximise the value of your training by either moving faster, heavier, tougher or better.
