The Boom Boom Performance Podcast

Running My First Half Marathon (How I Prepped, How I Finished, & How I'll Do Different Next Time)

Informações:

Sinopse

After 10 weeks of training, Cody ran his first half marathon and blew his goal time for the race out of the water! So in this episode of the Choose Hard Podcast our host, Cody McBroom, is going to share the results of his race, exactly how he trained leading into the race, and everything he's going to do differently next time he competes in an endurance event -- with all the details so that you can apply what he's learned into your own training, too! [Watch our YouTube video of the race day and recap, here] ---