Cafe Con Pam Podcast

Listeners, we're back this week with Kayla Nedza.Kayla Nedza is the author of Things I Could Never Thank You For and soon-to-be Glass Walls. A speaker, thought leader, and podcast host of the Wellness Glow Up Podcast, she is also the founder of Wellness Glow Up Media, an all-women-led media company whose mission is to create content centered around celebrating our wholeness as women of color. She lives in New Jersey with her soon-to-be dog.During our conversation, we talked about:We catch up from Kayla's first time at Cafe con Pam on episode 136Her new bookHer Latina experienceSelf-loveSelf-acceptanceLiberationThis episode is brought to you by the Small Biz Sponsorship ProgramThis awesome opportunity has opened up for small businesses who would like their product or service highlighted during Cafe con Pam episodes. Share your business with Cafe con Pam listeners today!  Follow Kayla on all things social:TwitterFacebookInstagramWebsiteWellness Glow Up PodcastWellness Glow Up InstagramWellness Glow Up YouTube F