On Air With Ella
352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:53
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Sinopse
[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency.
