The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
Jumping to conclusions and overreacting
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:59
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Sinopse
There's a good reason to manage emotional triggers to prevent damaging reactions in relationships. In this episode, I share a five-step process to visualize and prepare for these moments. There are long-term consequences when you're always jumping to conclusions and reacting to things that, perhaps, aren't as bad as you think.
