The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse

There's a program running in the background of your mind that drives almost all of your behavior, and that's called your "philosophy". Your philosophy is made up of all the beliefs and assumptions that you have about the world. Many of these beliefs and assumptions are never questioned, just followed - sometimes blindly. We dive into the philosophy that drives our decisions and actions in this episode. It might require your thinking cap, but it could be the door you were looking for to help you create and accept the changes you want to make in your life. theoverwhelmedbrain.com/books