Movers + Mavericks

Ashtanga Yoga. A Gateway to Awareness - Santina Giardina Chard. Episode 48.

Informações:

Sinopse

Hi there and welcome to the weMove podcast. I’m befuddled to know where to start with this intro. I discovered Santina Giardina Chard on instagram searching for instagram inspiration for my Astanga practice. I’ve done a variety of sports and movement things up until now and often I would get to a fairly proficient level and then move on. I did it with my main love, climbing when I was getting to that point where I could get much better. And this has been a pattern for me in many things through my life. Astanga yoga was a little bit different, my sister suggested I give it a go, being a fairly good judge of my character and so alongside Crossfit and dabbling with climbing I gave it a go. Now Astanga has been and still does get a bad rep, and I should say as pretty much all sports and practices do. But that is not where I am coming at it from. Nor am I coming at it from the heavily entrenched dogma that comes with any practice that makes practitioners feel better and give them a salvation. I used to be on of th