Movers + Mavericks

In this episode we catch up with Richie Norton (@thestrengthtemple). Growing up in the Middle East as a “Mowgli” esque kid, before heading back to school in England at 7 years of age, fitting in was always a little restrictive. Rugby provided the outlet for physical expression leading Richie to New Zealand, where the real education began. Richie takes us on a whirlwind journey from then to now as he develops the ideas learned from some of the worlds leading athletes across a wide range of pursuits. Light hearted and energetic, Richie is a pleasure to have on the show.