Confessions Of A Werkaholic

This week’s episode of Girl Stop Playin is all about healing, accountability, and tapping into our inner power. I was so excited to have Shelah Marie on the show. If y’all don’t know her yet, you’re about to get your life because this woman is all about wellness, mental health, and living authentically. We had such a dope conversation about her journey, and trust me, it’s one you don’t want to miss.Shelah shared how she started her path to wellness after dealing with anxiety, depression, and toxic relationships in her 20s. She had this moment of realization where she was like, "Wait, I’m dating my mom’s energy but in a different body!" It hit her hard, and she decided enough was enough. She didn’t want to keep repeating the same cycles, so she got into meditation and started her wellness journey, which led her to build a community and start sharing her story online. We also got real about the “mother wound.” Y’all know that’s something I’ve talked about before—thinking I was the only one with mommy is