Trail Runner Nation

In our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world.  We field questions regarding Risks of fasted runs Rehab from meniscus injuries Training for a marathon vs. a mountain ultra Best treadmills for running indoors How to avoid injury and run pain free Please consider supporting Dr. Cucuzzella's running store, Two Rivers Treads or call them for expert advice. 304-885-8843 Visit the Natural Running Center