Trail Runner Nation
Sock Doc Goes Sockless with TRN
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:31:13
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Sinopse
The Sock Doc, Dr. Steven Gangemi, joins The Nation after expunging his socks and going barefoot. We catch up with the Sockless Doc and talk about: Is chocolate good for you? Slosh Tubes Get More Fit With Two-a-days How to Reduce Stress with sleep and deep breathing The Power Siesta Consistency: Smart Training Adapting to your training. How to avoid it Is Ketosis good? Climbing 25-foot trees IS good cross training. LINK to Video Link to Dark chocolate macadamia nut bark recipe