Trail Runner Nation
Ian Sharman's Golden Ticket
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:45
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Sinopse
Ultrarunning champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races. We also explore the following: U.S. Skyrunning Series How to determine the right coach for you Heart Rate training Pitfalls to avoid Judging your intensity Keys to successful downhill running.
