Ever Forward Radio
EFR 079: How to Come Back Swinging When Life Knocks You Down with Olympic Boxer Tony Jeffries
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:17
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Sinopse
What happens when we spend so much of our time, energy, and resources pursuing our biggest goals and something throws us off course? We have the rug pulled out from underneath us and are left to put together the pieces of our dreams? The easy way out is to give up, but that's not what living a life ever forward is all about - we are stronger than that! Tony Jeffries, 2008 Olympic bronze medalist and co-owner of the popular Box N Burn gym and training methodology in Southern California, share with us how he fought for and built his life with his own two hands. Tony has competed at the highest possible level as a boxer, winning 7 British titles, several multi-international titles – including a European gold medal, and a total of 106 career fights. He has trained nearly every single day since he was ten, competing competitively for a total of 17 years. In 2012, Tony was forced to retire from his professional boxing career due to hand injuries. However, Tony remains active in the fitness industry, traveling the w