Langdon Palmer

While many of us struggle with arrogance and pride, others struggle with the exact opposite problem – we are our own worse critic. We constantly beat ourselves up with self-incrimination, perfectionism, and unrealistic expectations. We think we are being virtuous and humble by obsessing on our own shortcomings but we are actually sabotaging our own happiness and productivity. If you tend to get down on yourself a lot, this podcast is a must listen.