Plant-based Diet

Love to grill? This episode is all about plant based recipe ideas for the barbeque. From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delicious plant based BBQ ideas and even lets us in on her plant based burger recipe.In this episode you’ll hear:2:55 - Plant based alternatives including veggie burgers, tempeh BLT & carrot dogs6:45 - Black bean burger recipe12:30 - Be in control of your BBQ experience and have enough to eat13:20 - Plant based BBQ side dishes including grilled potato salad, whole grain pasta salad with oil free dressing & guacamole16:50 - Grilled vegetable skewers with tofu17:30 - Pulled jackfruit sandwich 20:20 - Kathy’s cookbooks21:00 - Kathy’s free meal plan for downloadGuest link: https://www.veginspired.com/Another "Plant Based Diet" episode with Kathy: Episode 13 What Does Whole Food Plant Based Mean https://www.alternativefoodnetwork.com/plant-based-diet/episode-13-what-does-whole-food-plant-based-mean/ CREDITS: Sound Reco