Strength & Speed

Some final Q&A and tips for World's Toughest Mudder including discussing nuances of the new team relay with only one person on course at a time.   Combatives focused Patreon: https://www.patreon.com/greekcombatives Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store   Strength & Speed is part of The OCR Report (www.TheOCRreport.com) Use code Strength20 to save 20% from www.yolked.com Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29 Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app Use code ULTRAOCRMAN to save 20% from www.mudgear.com Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts train