Haleh Banani
Anger Management Part 1 of 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:49
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Sinopse
Are you in control of your anger or is anger controlling you? Uncontrolled anger can lead to problems in your personal relationships, at work and the overall quality of your life. Learn the different kinds of anger, relaxation techniques, cognitive restructuring and better communication in order to take control over your anger.
