Breast Friends Cancer Support Radio
Reaping the Physical and Mental Health Benefits of Time in Nature
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:51
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Sinopse
What is forest bathing and why is is good for you? We’ll discuss what a forest bathing experience actually is. We’ll talk about the scientific research on the benefits of time in nature. And we’ll offer suggestions about how to use forest bathing to de-stress during this hectic holiday period.
