Breast Friends Cancer Support Radio

Join Jill Anderson as she shares her expertise as a Trauma Recovery Coach. She talks about all of the emotions that go with trauma, what IS trauma, the difference between trauma with a capital T and a little t, the types of trauma and how to deal with specific situations such as the death of a loved one or a cancer diagnosis. She will talk about focusing on the present and the future rather than revisiting past events and how trauma-informed coaching starts from the point of acceptance that a trauma occurred and focuses on healing and learning how to move forward.